Tuesday, February 17, 2009

Believe In Yourself


Ways TO Believe In Yourself ( FOR TEENS ) Here are some examples of adjectives to describe a better way of thinking about yourself. Throw out those old, dark sunglasses you have been wearing and put on a pair of new, super, great-quality sunglasses that will let you see yourself in a much better light! Start giving yourself the credit you deserve. Notice the things you do well every day. Recognize that you get to school on time every day, pay attention in class, and take care of your school assignments. These actions show commitment, responsibility, organization, an open mind, self-reliance, and more. How are you getting along with people? Do you show your friends you care about them? Do you remember people's birthdays? Do you speak well of others? If you do, you are demonstrating kindness, caring, honesty, generosity, and thankfulness. Please take the time to think about how many positive words you could use to describe the things you do with the above adjectives and add some more. Also, please go back to what you wrote earlier about situations that you were in and comments that were made about you, and change the unhelpful me-beliefs to more supporting ones! Do write down all the positive attributes you can think of about yourself starting with "I am" and then say them out loud. YOU CAN CHOOSE TO REPLACE THE OLD, UNHELPFUL ME-BELIEFS WITH NEW, HEALTHY, SUPPORTING BELIEFS! Tip #1: Be aware of your old negative beliefs, because those beliefs have kept you in your comfort zone. Most people have built-in resistance inside of them, and it keeps them where they are with negative me-beliefs. Be aware of this resistance and be prepared to fight it! You are enough! Tip #2: Before falling asleep and when you wake up, think three positive thoughts about yourself. “You're a perfectly valuable, creative, worth-while person simply because you exist.” “You can be pleased with nothing when you are not pleased with yourself.” “I am not afraid of storms, for I am learning how to sail my ship.”
“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” “Contrary to popular thinking, being worthy isn't something you earn, it's something you recognize. And once you do, you won't be able to think, speak or behave in any other way than as if what you most wanted was meant to be.”

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